Jul 27, 2023
“How do I keep trying in the face of chronic health issues? Sometimes giving up feels like the more sensible choice.”
—Sarah
“That’s my question too. How do I accept that structural issues are real and we need to accept and move on? There's a lot of discussion here about 'going back to' what we did before,...
Jul 20, 2023
“At this point, it’s knowing the warning signs and when you can keep pressing on the gas and when you're kind of like, ah, I gotta, I gotta step on the brakes a little bit … If you've been unlucky and had an injury, you kind of know what it felt, what it feels like, whatever led up to it. You can think, ‘Ooh,...
Jul 13, 2023
"I just turned 56 years old and have been making great strides in the mental side of my tennis game and competing. However, last May in a doubles match, I tore a piece of articular cartilage in my left knee. As my orthopedic surgeon has explained to me, that cartilage will never grow back as it was. She has given me...
Jul 6, 2023
“It's really accepting the emotion and coming into the present moment—not time-traveling and wishing things were like they were in the past or time-traveling and wanting this to be over already and thinking about the future. Instead, it’s bringing yourself into the present moment of like, okay, I would prefer...