Sep 1, 2022
“What's the best way to remain confident and advocate for yourself when the medical system doesn't seem to be working for you? Recovering from this stress fracture, I've had a number of instances of having to push back. First there was the surgeon I went to for a second opinion who told me I didn't need surgery—but that my body was trying to tell me "something," namely that I'm not a gazelle and I should probably stop running long distances. Then there was the primary care doc who said she couldn't order thyroid tests, instead shaming me for not making an appointment with the specialist (whose office took three months to return my calls). I have a great support system and several doctors and PTs who've been wonderful, but it's still hard on some days to weather these bumps in the road and persist in getting the care I believe I need to recover fully, whatever I decide to do with my running in the future.”
This week, co-host and mental skills coach Carrie Jackson answers a question from a listener—or, more accurately, from her co-host!
She begins by commiserating about the sometimes-unintentional callousness of medical providers, but then provides actionable advice, including phrases to keep in your back pocket for difficult encounters. And, she reassures Cindy and everyone else that they’re worthy of support, even if they have to advocate fiercely to receive it.
Listen to the show for more—and to submit a question for a future episode, email us a note or a voice memo to firstname.lastname@example.org.
New this season: We’re asking listeners to support the show directly, which you can do at buymeacoffee.com/rebound. Make a one-time donation or download extras like webinar recordings and resource sheets. Or, you can join as an ongoing member; for $10 a month, you’ll get goodies like podcast extras, live monthly Q&As with Carrie, and discounts from great companies like Fluid Running, Lever Movement, Netic Health, and Reflex Health.
You can subscribe to The Injured Athletes Club on Spotify, Stitcher, Apple Podcasts, Audible, Amazon Music, or wherever you get your podcasts, and if you like what you hear, please leave us a rating or a review in Apple podcasts. That helps other injured athletes find the show.
To access more resources for injured athletes:
DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.