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The Injured Athletes Club

Jun 19, 2025

“ How do I deal with expectations around timelines?”

—Every injured athlete, ever

 

In season 8 of The Injured Athletes Club podcast, mental skills coach Carrie Jackson answers a question every other week about the mental side of overcoming injuries. And for our season finale, she tackles an issue that’s come...


Jun 12, 2025

“  Surgeries one through three, there is still this fear around weight gain and therefore restriction. And I think part of me wants to know, is that a major factor in why I didn't heal well? I'm not going to dwell on that or guilt-trip myself over it; it's in the past. But it was also an opportunity for...


Jun 5, 2025

“ I’ve unfortunately faced a series of surgeries and setbacks over the last few years. While I feel like I have a supportive group of friends, I don’t feel like my primary coach has been that understanding of the mental toll that this has taken on me or how to navigate a game plan through my recovery, even...