May 27, 2021
I'm struggling with which doctors to trust and how to get second opinions. I've seen at least six for the issue I am currently experiencing, which turned out to be a lot more complex than I imagined. So my question is, how much do you tell a new doctor about what previous doctors think? And how can you ensure that you...
May 20, 2021
“So many of us seek out this idea that we want to feel confident all the time in whatever it is that we're doing—that if we feel confident, that means that we're never going to feel doubt. And that is just not true. That's why I like to talk about confidence as not something that you are, it's something that you...
May 13, 2021
I have a high pain threshold. I've run through stress fractures and I'm currently rehabbing another one. How can I or should I learn better to be aware of pain in order to prevent injury?
This week, co-host and mental skills coach Carrie Jackson answers a question from listener Jennifer H. The answer, Carrie says, is...
May 6, 2021
“My visualization was imagining myself and my horse in a protective white light, and that we were protected over the jumps, the whole course. The next competition, I remember thinking, ‘I don't know if this is going to work, but we'll give it a try.’ We went in and that fear started to come up, I could feel it. I...