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The Injured Athletes Club

Apr 29, 2021

My question is about how to create habits to get the daily prehab/rehab exercises done. 

This is always my struggle - I never manage to keep it up super consistently and struggle to find ways to fit stuff in and do it every single day. (Currently I need to rehab an ankle, but I really need a daily foam rolling habit...


Apr 22, 2021

“It's all about respect ... I'm not going there looking to hurt someone, that's not my mindset. My mindset is to show them that I'm not afraid of anybody. In a race, if you come close to me, I'll do whatever it takes for me to win. I'm not going to just let you pass just because I'm afraid of you.”

 

Jet ski racing...


Apr 15, 2021

“I'm a distance trail runner, or used to be, and that was the main sport that I pursued and was my passion. And the doctors and therapists all say that it's not a matter of if I will be able to run again because they said I would be able to. However, if I continued at the pace or distances I was prior to the injury,...


Apr 8, 2021

“My story is a miraculous recovery because I beat every expectation for what was going to happen. We believe we can share some of these guides to help others have a miraculous recovery from what they're going through. Because, as I say, a lot of my luck was created. You can create your own luck if you take the steps...


Apr 1, 2021

“A question I think a lot of us have is, when do you let go? That is, when do you realistically decide that the energy, physical, mental and emotional is not going to be rewarded and a change in goals—whether that's physical goals or life goals—is an order? In short, when do you stop beating your head against an...