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The Injured Athletes Club

Jul 25, 2019

On some level, we all know what stress feels like—a sense of panic, a pounding heart and quicker breath, a notion that we’re overwhelmed and just can’t handle it all.


But injured athletes might not realize the degree to which stress infiltrates deep within our bodies. The cascade of hormones that triggers our...

Jul 11, 2019

When you’re on top of the world after a major victory—say, an Olympic gold medal (or two)—it’s relatively easy to think positively. But David Wise has had his fair share of challenges surrounding his greatest achievements. Through his work on mental skills, though, he’s learned to view each setback as a chance...